What supplement does David Sinclair use?

Based on multiple, recent interviews and his book, Dr. Sinclair’s supplement and longevity drug regimen likely looks as follows:

1. Nicotinamide mononucleotide (NMN): 1g per day, in the morning
2. Resveratrol: 1g per day, in the morning
3. Vitamin D3: ideally 4,000 to 5,000 IU per day
4. Vitamin K2: ideally 180 to 360 micrograms per day
5. Low-dose aspirin: 83 mg per day
6. Metformin: 800 mg, in the evening
7. Alpha lipoic acid (ALA): recent status unknown
8. Spermidine: 1 mg per day, in the morning
9. Quercetin and Fisetin: 500 mg each, once per day, in the morning
10. TMG (trimethylglycine or betaine): 500 mg to 1,000 mg per day